in order to help you achieve next level performance we have collected tools, resources and inspiration to help you make thoughts into actions.
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THE INNER GAME
Timothy Gallwey coined the phrase the “inner game” as far back as the 70’s when he was working with tennis players.
He describes the inner game as “the opponent in one’s head is more formidable than the one on the other side of the net” and developed a simple formula for enhancing performance: